Saturday, July 10, 2010

Hill Repeats Today

Today, had a small change in plans.  Was going to do a 4 hour long run but remembered that I had put in only one hill session this week, and it was shortened by a pending storm.

So I did a hill session today and will do the long run tomorrow. 

Today, 40 hill repeats in an hour. Total time out 2.5 hours.

No comments:

Post a Comment